Over 18

I've just come back from running from Stockwell up to the Tower of London, through the City, on to the Strand, through Piccadilly, Westminster and then Chelsea, into Battersea Park and round it, over Chelsea Bridge, up to Vauxhall Bridge, and then home.

I8 miles.

Thanks must go to Claire who I met on Tower Bridge.  The 7 or so miles we ran together really helped ease the boredom and forget the fact my legs were getting very painful.

Although, as we departed 11 miles in, I slightly lost my pace but still got back home in around 3 hours.

More later.  Especially on the track which got me through my last mile.